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What started as a

Weight Loss Journey

turned into

Grace-Filled Freedom

After losing 100+ pounds and keeping it off without restrictive dieting, I discovered freedom through emotional healing and faith. Now I coach men and women ready to renew their minds, reconnect to who they are, and live from the unforced rhythms of grace.

The waves know God's voice and they run in rhythms of His love

Direct & Hopeful

I realized I didn't have to stay 'stuck.' 

I’ve lived the rollercoaster of dieting, doubt, and disconnection. Now, I help clients break free from those cycles by creating emotional resilience, mindset shifts, and trust

in their God-given identity.

Poetic & Soulful

I used to believe peace came from shrinking myself. But true healing came when I stopped fighting my body and started trusting God. I let go of striving and stepped into grace. 

I coach those ready to shed more than pounds—to release shame and live deeply loved.

God knows you like the grains of sand. His love is immeasurable
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