There are seasons when the ache of not belonging can feel louder than anything else. When you walk into a room and wonder if anyone really sees you. When you talk, and no one seems to understand what you mean. When your heart whispers, You’re on the outside again. I know that feeling well. I’ve spent much of my life believing that lie — that I was the outsider. That other people were the ones who fit, who connected easily, who belonged. I spent years wandering through a deser

In the quiet moments of your day, when the world slows and your heart listens, you may feel a gentle stirring—a call to transformation....

Every new step of obedience has carried its own kind of trembling for me. When I first began coaching, I felt it. When I shared my first...

Journaling is not just writing your thoughts on paper. It’s not merely organizing your worries or capturing your dreams. Journaling is...

Life often feels like a winding river, flowing with moments of joy and challenges alike. You stand at the riverbank, wondering how to...

“The sacrifices of God are a broken spirit, a broken and contrite heart—these, O God, You will not despise.”  — Psalm 51:17 David wrote...

Galatians 2:20 “I have been crucified with Christ. It is no longer I who live, but Christ lives in me. And the life I now live in the...

I’m on a Path of Rediscovering Obedience Obedience isn’t something I’ve always found easy. But lately, I’m starting to see it in a new...

Walk with Shel through the valleys of fear, trauma, and healing in this tender reflection on Psalm 23:4. Discover how God's light meets...

Ask Seek Knock “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.” – Matthew 7:7 (NIV)...

Sharing is Caring ... A soulful reflection on food, memory, and healing. Discover how French fries—and our beliefs about them—can point...

. Searching for significance I don’t know who needs to hear this today…But I want to ask a question that’s been rising in me more and...

He leads me by still waters....He restores my soul. Where I’d Like to Begin: I was recently asked by a peer coach if someone struggling...

I have been thinking a lot about Jesus this week. Not because Christmas is 3 days away. But because He's teaching me so many things that...

Me in Hawaii I have a question for you: Have you spent years working out, trying to shrink your body or "transform" it, only to end up...

Reflecting on my journey, I realize how much life has shaped me, and God's grace has transformed me. It all started at the tender age of...

“When I consider your heavens, the work of your fingers, the moon and the stars, which you have set in place—what is man that you are...

Life often feels like a river—sometimes calm and steady, other times rushing with unexpected currents that threaten to pull us under. In...

This morning, Exodus 18:20 practically jumped off the page at me: "Teach them God’s decrees and instructions, and show them the way they...